Preventing wrinkles is the best way to not have wrinkles. Your first and best defense against wrinkles is to stay well hydrated; this keeps the skin plump and smooth. It is recommended that you drink between six and eight glasses of water a day. While that sounds like a lot of water in all actuality it really is not that much water.
A well balanced diet is also helpful to preventing wrinkles. If your body is getting the proper nutriment you will have healthy skin to go along with that. Foods rich in anti-oxidants and high in vitamins A, C and E are good for the skins appearance. Taking a good multi-vitamin can also be a way to help the skin.
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Saturday, November 28, 2009
preventing wrinkles
Thursday, November 12, 2009
How to Minimize Wrinkles through Natural Home Treatments and Over the Counter Prevention Remedies
Everyone wants to grow old gracefully with the look of youth and as few wrinkles as possible.
Preventing wrinkles
Preventing wrinkles is the best way to not have wrinkles. Your first and best defense against wrinkles is to stay well hydrated; this keeps the skin plump and smooth. It is recommended that you drink between six and eight glasses of water a day. While that sounds like a lot of water in all actuality it really is not that much water.
A well balanced diet is also helpful to preventing wrinkles. If your body is getting the proper nutriment you will have healthy skin to go along with that. Foods rich in anti-oxidants and high in vitamins A, C and E are good for the skins appearance. Taking a good multi-vitamin can also be a way to help the skin.
Exercise is important to healthy skin as is moisturizing. When you exercise your body gets rid of toxins that can build up causing you to age faster. Using a good moisturizer will help the skin retain its elasticity making you appear younger.
Avoid the sun, smoking and limit your alcohol. These all have the power to rob your skin of its elasticity and youthfulness. It is recommended that you always wear an SPF of 15 or higher if you are going to be outside. You can also choose to wear protective clothing to avoid the sun and prevent wrinkles.
Age Spot Home Remedies
One of the most natural and easy to use home remedy is just recently being discovered by many people. Virgin Coconut Oil is one of the best skin care treatments because it has many antioxidant properties as well as the ability to be absorbed into the skin and cell structure helping to rejuvenate the skin. Virgin coconut oil that has not been refined does not break down the same as refined vegetable oils. You can even substitute virgin coconut oil in foods and further your health and skins appearance.
Extra virgin olive oil, avocado oil, peanut oil, or sesame oil is also very good for skin to help reduce wrinkles as well as prevent them from forming. These oils contain properties that are healthy for skin including antioxidants that help the skin retain its elasticity.
There are many home remedies for treating problem areas one home remedy for under eye treatment is to apply odorless castor oil with a cotton swab to the area. You can also use egg whites to firm and tighten skin. Or use apple cider vinegar with distilled water to balance the ph level of your skin.
Over the counter skin treatments
There are many over the counter skin care products that you can purchase to treat wrinkles at home. Dermatologists recommended products will contain vitamins C & E as well as have anti-oxidants in them. Products that also contain AHA help to remove the dead layers of skin to produce a younger appearance in the skin.
Many night creams contain retinol as well as aha. Retinol is a form of vitamin A and can be used to reduce acne as well as anti-aging by speeding up the turn over rate of your skin. This also helps to give the skin a younger appearance by reducing fine lines and wrinkles on the face. Retinol is recommended for under eye treatment as well as the fine lines and wrinkles around the mouth and corners of the eyes.
No matter how you choose to reduce your winkles and fine lines it is clear that you have many options that do not have to cost a fortune and it is clear that prevention is the best option for reducing those fine lines and wrinkles that age us all.
Preventing wrinkles
Preventing wrinkles is the best way to not have wrinkles. Your first and best defense against wrinkles is to stay well hydrated; this keeps the skin plump and smooth. It is recommended that you drink between six and eight glasses of water a day. While that sounds like a lot of water in all actuality it really is not that much water.
A well balanced diet is also helpful to preventing wrinkles. If your body is getting the proper nutriment you will have healthy skin to go along with that. Foods rich in anti-oxidants and high in vitamins A, C and E are good for the skins appearance. Taking a good multi-vitamin can also be a way to help the skin.
Exercise is important to healthy skin as is moisturizing. When you exercise your body gets rid of toxins that can build up causing you to age faster. Using a good moisturizer will help the skin retain its elasticity making you appear younger.
Avoid the sun, smoking and limit your alcohol. These all have the power to rob your skin of its elasticity and youthfulness. It is recommended that you always wear an SPF of 15 or higher if you are going to be outside. You can also choose to wear protective clothing to avoid the sun and prevent wrinkles.
Age Spot Home Remedies
One of the most natural and easy to use home remedy is just recently being discovered by many people. Virgin Coconut Oil is one of the best skin care treatments because it has many antioxidant properties as well as the ability to be absorbed into the skin and cell structure helping to rejuvenate the skin. Virgin coconut oil that has not been refined does not break down the same as refined vegetable oils. You can even substitute virgin coconut oil in foods and further your health and skins appearance.
Extra virgin olive oil, avocado oil, peanut oil, or sesame oil is also very good for skin to help reduce wrinkles as well as prevent them from forming. These oils contain properties that are healthy for skin including antioxidants that help the skin retain its elasticity.
There are many home remedies for treating problem areas one home remedy for under eye treatment is to apply odorless castor oil with a cotton swab to the area. You can also use egg whites to firm and tighten skin. Or use apple cider vinegar with distilled water to balance the ph level of your skin.
Over the counter skin treatments
There are many over the counter skin care products that you can purchase to treat wrinkles at home. Dermatologists recommended products will contain vitamins C & E as well as have anti-oxidants in them. Products that also contain AHA help to remove the dead layers of skin to produce a younger appearance in the skin.
Many night creams contain retinol as well as aha. Retinol is a form of vitamin A and can be used to reduce acne as well as anti-aging by speeding up the turn over rate of your skin. This also helps to give the skin a younger appearance by reducing fine lines and wrinkles on the face. Retinol is recommended for under eye treatment as well as the fine lines and wrinkles around the mouth and corners of the eyes.
No matter how you choose to reduce your winkles and fine lines it is clear that you have many options that do not have to cost a fortune and it is clear that prevention is the best option for reducing those fine lines and wrinkles that age us all.
Protecting Delicate Skin Around the Eyes and Basic Skin Care Around The Eyes
The skin under and around the eyes is the most sensitive skin on your body. It is thinner in this area and can become problematic for many people early on. There are some basic things that you should do every day and night to take care of this more sensitive skin.
You should always wash off eye make up using a gentle cleanser. Many over the counter products that are created to remove make up around the eyes are best because they are made to be gentle enough to not cause damage to the skin. One very good cleanser that is natural and gentle enough for even sensitive skin is witch hazel. This product cleans well all while still being gentle enough for that very sensitive around the eye area.
A good way to prevent this from happening is to use an eye gel or moisturizing cream in the morning when you first get up and again at night before you go to bed. As we age the skin becomes less elastic and can loose the soft supple look it had before. Staying well hydrated also helps the skin to continue to have that supple look. Ensuring that your moisturizers contain SPF will also help to ensure that the delicate skin around your eyes is protected from getting wrinkles that can be caused by sun damage to the skin.
Lymph nodes located under the eyes where toxins build up in the lymph system your eyes to be puffy and swollen. A good way to reduce that swelling is to apply a cool mask around the eyes. You can also gently press on the area using the third finger on each hand to massage this area to release the toxins built up in the lymph system. Many people also like to store a jar of eye cream in the refrigerator so that they can apply it cold to the skin to reduce the swelling and sooth the enflamed feeling.
Crows feet or laugh lines around the eyes are very typically the first to appear because of how delicate and thin the skin around the eyes is. The best way to combat these types of lines and wrinkles is to use a product that contains glycolic acid, also known as alpha hydroxy acid or AHA. One product line that boasts to be gentle enough to be used around the eye as a wrinkle remover is Olay. Utilizing cosmetics that contain AHA will help you to diminish your fine lines and wrinkles around the eyes. There are many over the counter cosmetics that help get rid of your fine lines and wrinkles.
There are also many natural remedies that can be used to moisturize & soothe the delicate skin around your eyes. To reduce swelling and make your eyes more relaxed you can use slices of cucumbers on your eyes. To moisturize the delicate area you can apply a little olive oil around your eyes each day to give this area more moisture then the rest of the skin.
You should always wash off eye make up using a gentle cleanser. Many over the counter products that are created to remove make up around the eyes are best because they are made to be gentle enough to not cause damage to the skin. One very good cleanser that is natural and gentle enough for even sensitive skin is witch hazel. This product cleans well all while still being gentle enough for that very sensitive around the eye area.
A good way to prevent this from happening is to use an eye gel or moisturizing cream in the morning when you first get up and again at night before you go to bed. As we age the skin becomes less elastic and can loose the soft supple look it had before. Staying well hydrated also helps the skin to continue to have that supple look. Ensuring that your moisturizers contain SPF will also help to ensure that the delicate skin around your eyes is protected from getting wrinkles that can be caused by sun damage to the skin.
Lymph nodes located under the eyes where toxins build up in the lymph system your eyes to be puffy and swollen. A good way to reduce that swelling is to apply a cool mask around the eyes. You can also gently press on the area using the third finger on each hand to massage this area to release the toxins built up in the lymph system. Many people also like to store a jar of eye cream in the refrigerator so that they can apply it cold to the skin to reduce the swelling and sooth the enflamed feeling.
Crows feet or laugh lines around the eyes are very typically the first to appear because of how delicate and thin the skin around the eyes is. The best way to combat these types of lines and wrinkles is to use a product that contains glycolic acid, also known as alpha hydroxy acid or AHA. One product line that boasts to be gentle enough to be used around the eye as a wrinkle remover is Olay. Utilizing cosmetics that contain AHA will help you to diminish your fine lines and wrinkles around the eyes. There are many over the counter cosmetics that help get rid of your fine lines and wrinkles.
There are also many natural remedies that can be used to moisturize & soothe the delicate skin around your eyes. To reduce swelling and make your eyes more relaxed you can use slices of cucumbers on your eyes. To moisturize the delicate area you can apply a little olive oil around your eyes each day to give this area more moisture then the rest of the skin.
How to Choose the Right Moisturizer for Your Skin
When looking for the right kind of moisturizer for your skin you should consider many things before just going and buying any product off the shelves. These things should be skin type, time of year, as well as cost of the product you are looking at.
Skin Types
Oily skin is described as shiny with a dull color to it. Chronically oily skin has large pores and often has blackheads or pimples that can be either large or small. There are many causes to this type of skin a few of which are hormone levels, heredity, diet, and the weather. Natural oils such as Olive oil are actually good for oily skin types, they help break down the body’s oil and replace it with good oil.
Dry skin can be described by a dull flat tight look. This skin type often suffers from a tight itchy feeling and the skin can flake or chap and crack easily. This skin type can be caused by a lot of the same things as oily skin such as heredity, diet, and hormones.
Combination skin is skin that has both oily patches as well as dry patches and is a very typical skin type for the face. Often the T zone is where the oily patches are; the T zone is the forehead, nose, and chin. Often this area is affected by acne or can be more greasy feeling then the rest of your skin. The dry patches are often the cheeks where they can become so dry some people may experience flaking or chapping.
Sensitive skin is skin that is thin or fine in texture. If you have sensitive skin you probably have allergic reactions to many products including detergents, cosmetics and alcohol that is used in many skin care products. Sensitive skin burns easily as well as can get windburned more easily.
Products
Dermatologists recommend that you always use a moisturizer that contains a sun screen. SPF is important to give you the sun protection you need. During the summer months you can even find moisturizers that contain tint for a nice tanned look.
Some products like Aveno have clearly labeled bottles that tell you what the skin type each different product is best for. Aveno is best for sensitive skin as well as to be used during winter months when dry skin can be at its worst.
Neutrogena is one of the top recommended products for skin care by dermatologists and can be found in just about any drug store, chain store, or super market. Neutrogena is a product that is especially good for people who suffer from oily skin types or acne that is often caused by oily skin.
You may also find that some organic ingredients work best for your skin. A natural deep moisturizer is olive oil and is often used even in luxury salons. This is one of the best moisturizers for a deep penetrating facial or all over body moisturizer. Choosing a product that is right for your skin will allow you to save money as well as find the right product for your skin type.
Kindly leave comments.
Skin Types
Oily skin is described as shiny with a dull color to it. Chronically oily skin has large pores and often has blackheads or pimples that can be either large or small. There are many causes to this type of skin a few of which are hormone levels, heredity, diet, and the weather. Natural oils such as Olive oil are actually good for oily skin types, they help break down the body’s oil and replace it with good oil.
Dry skin can be described by a dull flat tight look. This skin type often suffers from a tight itchy feeling and the skin can flake or chap and crack easily. This skin type can be caused by a lot of the same things as oily skin such as heredity, diet, and hormones.
Combination skin is skin that has both oily patches as well as dry patches and is a very typical skin type for the face. Often the T zone is where the oily patches are; the T zone is the forehead, nose, and chin. Often this area is affected by acne or can be more greasy feeling then the rest of your skin. The dry patches are often the cheeks where they can become so dry some people may experience flaking or chapping.
Sensitive skin is skin that is thin or fine in texture. If you have sensitive skin you probably have allergic reactions to many products including detergents, cosmetics and alcohol that is used in many skin care products. Sensitive skin burns easily as well as can get windburned more easily.
Products
Dermatologists recommend that you always use a moisturizer that contains a sun screen. SPF is important to give you the sun protection you need. During the summer months you can even find moisturizers that contain tint for a nice tanned look.
Some products like Aveno have clearly labeled bottles that tell you what the skin type each different product is best for. Aveno is best for sensitive skin as well as to be used during winter months when dry skin can be at its worst.
Neutrogena is one of the top recommended products for skin care by dermatologists and can be found in just about any drug store, chain store, or super market. Neutrogena is a product that is especially good for people who suffer from oily skin types or acne that is often caused by oily skin.
You may also find that some organic ingredients work best for your skin. A natural deep moisturizer is olive oil and is often used even in luxury salons. This is one of the best moisturizers for a deep penetrating facial or all over body moisturizer. Choosing a product that is right for your skin will allow you to save money as well as find the right product for your skin type.
Kindly leave comments.
Steps for Make up
Step by step make up:
1. Cleansing
2. Applying foundation
3. Applying concealer
4. Applying eye shadow
5. Applying eye liner
6. Applying eye mascara
7. Applying powder
8. Applying blush
9. Applying lipstick
10. Applying Nail Polish
Facial and Skin Care
Daily skin and facial care is much more effective in making us look beautiful than any cosmetics in the world. Here we are going to discuss some of the tips and tricks that we can use to make us look younger and more beautiful without spending too much of extra time and money:
•Get a quick facial at home by splashing your face with lots of warm water and then massaging it with olive oil to moisturize your skin. Use a half-teaspoon of sugar for scrubbing your face and keep rubbing it until it melts away. Wipe off your face with a warm, wet cloth.
•Use the toning mixture of equal parts of water and vinegar and dissolve few aspirins in it twice a day to counter any aging signs in your face. Vinegar flakes off dead skin cells while aspirin is a superb anti-acne product and is also effective on deep acne spots. However, it tends to make skin thinner like store bought toner and so sun block with at least SPF 15 should be used essentially everyday.
•Wash your face several times a day and wipe off with a clean cloth to keep acne off the oily skin.
•If your eyes look puffy or swollen, wash your face and cover your eyes with sliced potatoes or cucumbers for a few minutes. This is really effective in the morning.
•Olive oil works well as face and eye makeup remover.
•Clean you nails with white vinegar before applying nail polish for a smoother finish and make it last longer.
•Olive oil mixed with melted beeswax is a great lip balm.
1. Cleansing
2. Applying foundation
3. Applying concealer
4. Applying eye shadow
5. Applying eye liner
6. Applying eye mascara
7. Applying powder
8. Applying blush
9. Applying lipstick
10. Applying Nail Polish
Facial and Skin Care
Daily skin and facial care is much more effective in making us look beautiful than any cosmetics in the world. Here we are going to discuss some of the tips and tricks that we can use to make us look younger and more beautiful without spending too much of extra time and money:
•Get a quick facial at home by splashing your face with lots of warm water and then massaging it with olive oil to moisturize your skin. Use a half-teaspoon of sugar for scrubbing your face and keep rubbing it until it melts away. Wipe off your face with a warm, wet cloth.
•Use the toning mixture of equal parts of water and vinegar and dissolve few aspirins in it twice a day to counter any aging signs in your face. Vinegar flakes off dead skin cells while aspirin is a superb anti-acne product and is also effective on deep acne spots. However, it tends to make skin thinner like store bought toner and so sun block with at least SPF 15 should be used essentially everyday.
•Wash your face several times a day and wipe off with a clean cloth to keep acne off the oily skin.
•If your eyes look puffy or swollen, wash your face and cover your eyes with sliced potatoes or cucumbers for a few minutes. This is really effective in the morning.
•Olive oil works well as face and eye makeup remover.
•Clean you nails with white vinegar before applying nail polish for a smoother finish and make it last longer.
•Olive oil mixed with melted beeswax is a great lip balm.
Lip Make Up
Lip make up should be in contrast with the face make up and your dress.
Lip pencil:
You should choose a lip pencil that matches the shade of lipstick. Choose a bit darker shade than the shade of lipstick.
Lipstick:
They come in a variety of color. The color chosen must match not only with make up but also with the dress you are wearing.
APPLYING LIPSTICK:
•
◦Before applying lipstick, prime your lips with some foundation and powder to remove all color from your lips.
◦Outline your lips using a sharp lip liner pencil. The shade of your pencil should be same as that of lipstick. For the upper lips, start from the centre and move out towards the corner of the mouth. For the lower lip, work from side to side.
◦Take some lipstick into a brush and fill along the outline of the lips. For the upper lip, start from the centre and work outwards and for the lower lip, work from side to side. Don’t apply too much of color.
◦Open your mouth wide and brush the color into the corners, so the edges must not remain unfilled.
◦Use Vaseline or cream to give shine to your lips after applying lipstick.
Tips to be followed:
•Heavy eye make up should be balanced with the soft lip color and to compliment soft eye make up, wear rich colored lipstick.
•To avoid smudging, apply foundation on your lips before applying lipstick.
•Blot your lips with tissue paper for natural looks.
•For a different look, you can use shining lip liner.
Shaping up of lips:
Shaping lips can make you look attractive.
•For thick lips: This type of lip appear smaller if you draw the outline just within the natural shape. You must use medium toned lip color and avoid dark brows, plums and pale shimmer shades .
•For thin lips: They can be easily corrected by taking the pencil outside the natural lip line. Work on it slowly and steadily to get the perfect shape. Fill in with the lipstick. A highlight of frosting on the upper lip would create an impression of fullness .
•For shapeless lips: Try to make the most flattering shape by stressing the centre of the lips and then fill.
Lip care:
•Massage your lips with coriander leaf juice to make it soft and rosy.
•Use lip primers to combat dry lips.
•Mix a pinch of crushed sugar in a little lip balm and apply it for fifteen minutes on your lips..
Dark lips:
There are various reason for the lips to get dark that is the use of cheap brand of lipstick, heavy application of lipstick, sun exposure, drinking tea or coffee in excess. The prime cause of dark lips is smoking. Check whether you are not wearing expired lipstick. It can also be due to dryness and allergy. For maintaining red lips, fresh air, vitamins and iron are required. Keep your lips free from lipstick as much as you can. Take plenty of fruits and vegetables
Lip pencil:
You should choose a lip pencil that matches the shade of lipstick. Choose a bit darker shade than the shade of lipstick.
Lipstick:
They come in a variety of color. The color chosen must match not only with make up but also with the dress you are wearing.
APPLYING LIPSTICK:
•
◦Before applying lipstick, prime your lips with some foundation and powder to remove all color from your lips.
◦Outline your lips using a sharp lip liner pencil. The shade of your pencil should be same as that of lipstick. For the upper lips, start from the centre and move out towards the corner of the mouth. For the lower lip, work from side to side.
◦Take some lipstick into a brush and fill along the outline of the lips. For the upper lip, start from the centre and work outwards and for the lower lip, work from side to side. Don’t apply too much of color.
◦Open your mouth wide and brush the color into the corners, so the edges must not remain unfilled.
◦Use Vaseline or cream to give shine to your lips after applying lipstick.
Tips to be followed:
•Heavy eye make up should be balanced with the soft lip color and to compliment soft eye make up, wear rich colored lipstick.
•To avoid smudging, apply foundation on your lips before applying lipstick.
•Blot your lips with tissue paper for natural looks.
•For a different look, you can use shining lip liner.
Shaping up of lips:
Shaping lips can make you look attractive.
•For thick lips: This type of lip appear smaller if you draw the outline just within the natural shape. You must use medium toned lip color and avoid dark brows, plums and pale shimmer shades .
•For thin lips: They can be easily corrected by taking the pencil outside the natural lip line. Work on it slowly and steadily to get the perfect shape. Fill in with the lipstick. A highlight of frosting on the upper lip would create an impression of fullness .
•For shapeless lips: Try to make the most flattering shape by stressing the centre of the lips and then fill.
Lip care:
•Massage your lips with coriander leaf juice to make it soft and rosy.
•Use lip primers to combat dry lips.
•Mix a pinch of crushed sugar in a little lip balm and apply it for fifteen minutes on your lips..
Dark lips:
There are various reason for the lips to get dark that is the use of cheap brand of lipstick, heavy application of lipstick, sun exposure, drinking tea or coffee in excess. The prime cause of dark lips is smoking. Check whether you are not wearing expired lipstick. It can also be due to dryness and allergy. For maintaining red lips, fresh air, vitamins and iron are required. Keep your lips free from lipstick as much as you can. Take plenty of fruits and vegetables
Applying Nail Polish
Women wear traditionally Nail polish. Nail remover is very useful, it is not only wipes off old shade of nail polish, but give the strength and make the new shade coat stay for long term period.
Firstly, apply thin coat of nail polish on nails and leave them for drying and after this apply other coat on them.
Firstly, apply thin coat of nail polish on nails and leave them for drying and after this apply other coat on them.
Do not apply thick coat of nail polish, always use one by one application of nail polish. Because of a single coat of polish can dry sooner and lasts for long term period.
It is the best methods to give strength and prevent nails from dryness by using remover and then apply nail polish. One should apply nail polish at least one or two times per week. Girls and women should remember the following tips while applying nail polish:
•One uses a white nail pencil for lining the nail tip for the flawless French Manicure. Avoid use of white nail polish.
•Keep in mind, do hand massage weekly for pampering and improve nail growth and increase circulation of blood in hands.
•Sometimes, one may get away with clean nails underneath and rub all nails on the buffing cream and after this for getting healthy and natural shine use chamois buffer. •Keep in mind, do not use filer to file the corner of nails because, it can become weak.
•Get funky and fashionable by using solid color for nails and leave them for dryness. After this, use toothpicks for making diagonal lines across the nails in many colors.
•Use metallic glints for hot dates or club night outs. One can easily use nail tattoos, nail piercing and embellishments for nails makeup.
•Use sparkle or a single coat of gloss on nails, which are very dry for glitter and shimmer. One can use silver glitter for looking good on black and dark blue shades during gold glitter with red color.
Nail Polish technique
The best method for applying nail polish is in three strokes such as one down the each side and one down the middle. If one makes some mistake, does not loose the heart, and make sure about remover to remove old nails color and use cotton buds while applying nail polish.
•Get funky and fashionable by using solid color for nails and leave them for dryness. After this, use toothpicks for making diagonal lines across the nails in many colors.
•Use metallic glints for hot dates or club night outs. One can easily use nail tattoos, nail piercing and embellishments for nails makeup.
•Use sparkle or a single coat of gloss on nails, which are very dry for glitter and shimmer. One can use silver glitter for looking good on black and dark blue shades during gold glitter with red color.
Nail Polish technique
The best method for applying nail polish is in three strokes such as one down the each side and one down the middle. If one makes some mistake, does not loose the heart, and make sure about remover to remove old nails color and use cotton buds while applying nail polish.
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